Difficulty Sleeping

Sleep is one of the major health issues for college students with half of all students reporting regularly reporting sleepiness during the day. Find out how lack of sleep and difficulty falling asleep negatively impacts your life and what you can do to get a better night’s rest.

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Sleep Difficulties

Sleep difficulties are one of the top issues affecting student health and academic performance. Find out how to obtain enough sleep to feel rested and improve your well-being.

Insomnia

Many sleeping problems fall under insomnia, a difficulty in falling asleep or maintaining sleep. Find out how you can get a better night’s sleep