Workshops

Join CAPS for our Monthly Virtual Workshop Series where counselors explore anxiety, depression and cultural forces that impact your well-being, while guiding you through building skills on these topics.   

Coping Skills Workshop Series

Please email Dr. Emma Nowicki at en455@georgetown.edu to register and receive a Zoom link.
  • Mindfulness
    Thursday 2/4/21 4-5 pm
    Led by Dr. Emma Nowicki and Carla De Simone Irace
  • Tolerating Distress
    Thursday 2/25/21 4-5 pm
    Led by Dr. Shieka Glenn and Amy Sproul
  • Regulating Emotions
    Thursday 3/25/21 4-5 pm
    Led by Dr. Emma Nowicki and Carla De Simone Irace
  • Effective Communication
    Thursday 4/29/21 4-5 pm
    Led by Dr. Jackie Pacella and Amy Sproul

Recordings of all workshops can be accessed through the following link.