Workshops

Join CAPS for our Monthly Virtual Workshop Series where counselors explore anxiety, depression and cultural forces that impact your well-being, while guiding you through building skills on these topics.   

Coping Skills Workshop Series

Please email Dr. Emma Nowicki at en455@georgetown.edu to register and receive a Zoom link.

• Mindfulness
  Thursday 2/4/21 4-5 pm
  Led by Dr. Emma Nowicki and Carla De Simone Irace

• Tolerating Distress
  Thursday 2/25/21 4-5 pm
  Led by Dr. Shieka Glenn and Amy Sproul

• Regulating Emotions
  Thursday 3/25/21 4-5 pm
  Led by Dr. Emma Nowicki and Carla De Simone Irace
• Effective Communication
  Thursday 4/29/21 4-5 pm
  Led by Dr. Jackie Pacella and Amy Sproul

Recordings of past workshops are also available.