Workshops
Join CAPS for our Monthly Virtual Workshop Series where counselors explore anxiety, depression and cultural forces that impact your well-being, while guiding you through building skills on these topics.

Coping Skills Workshop Series
Please email Dr. Emma Nowicki at en455@georgetown.edu to register and receive a Zoom link.
- Mindfulness
Thursday 2/4/21 4-5 pm
Led by Dr. Emma Nowicki and Carla De Simone Irace
- Tolerating Distress
Thursday 2/25/21 4-5 pm
Led by Dr. Shieka Glenn and Amy Sproul
- Regulating Emotions
Thursday 3/25/21 4-5 pm
Led by Dr. Emma Nowicki and Carla De Simone Irace - Effective Communication
Thursday 4/29/21 4-5 pm
Led by Dr. Jackie Pacella and Amy Sproul
Recordings of all workshops can be accessed through the following link.